This is a healthier version of the well known Quiche. It tastes great and it's very quick and easy to make. Most of you might even have all the ingredients in your fridges and pantries.
Ingredients:
Pastry-
1 and 1/4 cups Plain Flours
1/2 cup Self raising flour
1/3 cup skim milk1 egg white
2 tablespoons butter or (light margarine)
Filling-
110g lean shortcut Bacon, cut into cubes and sautéed until brown
1 onion, chopped and cooked until translucent
2 whole eggs
2 egg whites
1 cup skim milk
3 tablespoons grated parmesan cheese
1/2 cup grated low fat tasty cheese
2 large garlic cloves, crushed
Enjoy this recipe!
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